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Hey! Have you ever felt that urge to move your body to the beat of music, but you don't know where to start?
Well, if you are thinking of something that combines art, sport, music and culture, I have a proposal that could make your heart beat faster: learn capoeira.
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And to get into this Afro-Brazilian dance, you don't need to start in an academy.
Nowadays, with technology at our fingertips, you can start moving to the rhythm of capoeira from your home using applications designed to learn this vibrant art.
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Let's check out two pretty cool apps that can help you: Capoeira Training and Capoeira Daily.
Capoeira Training
If you like to learn step by step and with good handwriting, Capoeira Training can be your best ally.
This app is designed to guide capoeiristas of all levels, from the most novice to the most experienced, through different training routines and fundamental capoeira techniques.
What's up with this app? First of all, Treino de Capoeira offers detailed tutorials for each movement, allowing you to understand not only how each step is done, but also the why and the cultural context behind each movement.
Plus, this app is constantly updated with new content, ensuring you always have access to new challenges and learnings.
One of the coolest parts of Treino de Capoeira is that you can customize your training.
If one day you feel more adventurous and want to try more complex movements, or if you prefer something more relaxed, this app adapts to your pace and needs.
Capoeira Daily
Now, if what you are looking for is to integrate capoeira as part of your daily routine, Capoeira Daily It's the wave.
This app not only focuses on the movements, but also immerses you in the music and singing that are essential in capoeira.
The cool thing about Capoeira Daily: Here you not only learn to move, but to live capoeira.
The app includes lessons on typical capoeira musical instruments, such as the berimbau and atabaque, and teaches you traditional chants that you can use in capoeira rodas.
In addition, Capoeira Daily motivates you to practice every day with daily challenges that help you improve little by little, integrating capoeira into your life in a fun and healthy way.
Both apps offer tracking tools that allow you to see your progress, measure your performance, and adjust your goals as you go.
This is great for keeping you motivated and committed to continued learning.
Benefits of learning capoeira with apps
- Flexibility: You learn at your own pace and at times that best suit you.
- Accessibility: You can start learning from anywhere, without the need for a gym or special equipment.
- Culture: You immerse yourself not only in a dance technique, but in a world full of history, music and tradition.
Conclusion
So you know, if you want to add flavor to your daily routine and also look for a form of exercise that is dynamic and culturally enriching, the applications Capoeira Training and Capoeira Daily They can be your best friends.
Not only will they help you improve physically, but they will also connect you to an ancient tradition that celebrates resilience, creativity and community.
Come on, bro! Give capoeira a chance and discover everything this art has to offer.
Maybe you will find in capoeira not only a form of exercise, but a new lifestyle.
Download the applications here:
